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A few years in the past, Abigail O’Laughlin sat in the parking large amount of a Chick-fil-A in Destin, Florida, her coronary heart racing. She was conference her feeding on ailment restoration coach, and they have been planning to try to eat just one of the foodstuff she feared most.
A hen sandwich may well not appear like a major offer to some, but two of the hallmarks of anorexia are making rigid eating regulations and limiting food groups. O’Laughlin experienced loved the meal as a child but hadn’t permit herself eat it for decades, not since she had been identified with the eating dysfunction at age 14. Her mentor, Sarah Lee, a heat, upbeat lady with a Texas twang, sympathized—she had recovered from bulimia herself extra than a ten years in advance of.
As the pair requested, O’Laughlin’s stress and anxiety swelled, but Lee talked her down, and they ate jointly, undertaking mindfulness workouts in concerning bites. Slowly but surely, O’Laughlin’s worry started to subside and an unfamiliar feeling dawned: self confidence. She was undertaking it—eating no matter what she preferred. “It was a large milestone for me,” O’Laughlin claims.“The perception of flexibility didn’t arrive quickly, but it was like the chains were starting off to occur off.”
Therapists and dietitians don’t have the time to go to a health club or a restaurant with their clients. But these are points that are important for restoration.
Coaches like Sarah Lee are a new and speedy-escalating phenomenon in the industry of eating disorder procedure. These psychological sicknesses are notoriously hard to recover from: The fundamental psychological difficulties produce about a long time and take time to work by. Denial and secrecy are frequent, and sufferers simply cannot just flip their backs on meals. (Envision an alcoholic needing to consume moderately three times a working day even though in restoration.)
Fees of relapse, dependent on how it is outlined, can array in between 9 and 52 percent, in accordance to a 2017 review of 27 reports published in the Journal of Feeding on Disorders. These issues also have some of the maximum mortality premiums of any psychological illness—a 2011 meta-examination of 36 scientific studies released in the Archives of Standard Psychiatry found the rate to be about 5 percent in people with anorexia. “Eating diseases typically need a good deal of cure for a person to arrive at restoration,” suggests Ilene Fishman, a therapist, and a clinical adviser and board member at the Nationwide Eating Problems Affiliation. “It’s expensive and tricky for individuals to obtain the care they need—both quantity and high-quality.”
8 Keys to Restoration from an Consuming Dysfunction Workbook
Carolyn Costin & Gwen Schubert Grabb bookshop.org
$22.95
Enter coaching, which aims to bridge the gap concerning medical practitioners, therapists, and dietitians and a client’s good friends and household, who may well be overtaxed or unsure how to help. In May possibly 2017, a pioneer in the field, Carolyn Costin, coauthor of the seminal book 8 Keys to Recovery From an Ingesting Disorder and founder of the initially residential therapy middle, Monte Nido, in Malibu, California, founded a arduous feeding on disorder coaching certification software. The training course, which can take up to a 12 months and a 50 %, trains coaches to get the job done with men and women who have medical eating diseases. To day, there are 62 accredited coaches throughout the world, from New York to Melbourne, and 49 some others at the moment in teaching. Somewhere around 97 % of the program’s coaches have recovered from their individual feeding on conditions.
When Costin, a therapist, initial founded the application, some other therapists balked, stressing coaches would encroach on their perform without having ample training or oversight. But Costin emphasizes that coaches never substitute therapists but work in tandem with them, concentrating on building techniques for every day daily life alternatively than exploring past difficulties. “Coaches are in the trenches with shoppers,” she says. “Therapists and dietitians really do not have the time to go to a gymnasium or a cafe with their purchasers. But these are issues that are necessary for restoration.”
Taking in problem coaches, a great deal like sober coaches, will often make on their own extensively offered, responding to texts and phone calls at all several hours. O’Laughlin’s mentor Sarah Lee assists her clientele grocery shop, get ready foods, and manage kitchen cupboards, and joins them at loved ones foods and on dresses-procuring trips. She also guides them in visualizations and has persuaded some to dismantle the scales and reduce up the measuring tapes they use to consider their bodies.
Other coaches, these as Thousand Oaks, California–based Lori Lee (no relation), host virtual and in-person coaching classes, and will even remain in clients’ residences for months or months at a time, generally immediately after inpatient cure. “Recovering from an taking in problem is like trying to get out of a dust storm—you’re not sure which way to switch, and matters are bewildering and really hard and stress and anxiety-provoking,” says Caryn Raba, a New York-centered mentor who consults domestically and internationally. “To have anyone seize your hand, act as a information, and walk you by means of it can be definitely important and precious.”
Taking in disorder recovery coaching is so new that no research have examined its usefulness, but investigate in other fields has uncovered the positive aspects of peer-like mentorship. In dependancy recovery, for illustration, it can lessen relapse and rehospitalization, and raise procedure retention, in accordance to studies.
Just one of Raba’s customers, a therapist and conditioning teacher from California, had struggled with anorexia because she was 8 several years outdated, enduring high priced therapy for 4 a long time. “Nothing helped. I had by no means not been at war with myself,” she says. “I could text Caryn when I was making meals. I could connect with her when I was feeding on. I was able to chip away at my behavior inch by inch. It was the nuts and bolts of ‘I’m at the grocery retailer, support…I just want to invest in lettuce, but I know I shouldn’t.’”
To have another person get your hand, act as a manual, and wander you by it can be really crucial and important.
Some gurus have but to warm up to the exercise, nevertheless. Fishman worries that sure coaches could possibly not be recovered enough to help—or that treatment could get diluted. Other individuals are anxious about the deficiency of federal oversight. “Theoretically, any person could say, ‘Now I’m a mentor,’” says Rebecca Eyre, an ingesting condition therapist and CEO of Task Recover, a nonprofit that can help those with taking in conditions entry and manage treatment. “That does stress me, but the certification software assists determine it.”
However, some shoppers say they cycled through yrs of highly-priced treatment and relapse, and practically nothing labored until finally they got a mentor who could fill in the lacking parts of their restoration. Other clients who’ve expert only mildly dysfunctional taking in habits say that performing with a mentor prevented a more precipitous descent into a comprehensive-blown having ailment. “Having a mentor was the first time I felt like I was not just another affected person,” says Caitlin Crawford, a Los Angeles–based singer-songwriter who has been in recovery from anorexia and bulimia for over four many years. “It’s definitely a recreation-changer.”
This short article initial seems in the August 2021 concern of ELLE Journal.
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Kate Siber Kate Siber is a freelance writer based in Durango, Colorado.
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The UNESCO-listed city of Guanajuato is quite possibly the most picturesque place in all of Mexico. Brightly coloured buildings tumble down the hillside, leading to lovely plazas and squares.
The temperature is perfect, the people are friendly and there are endless amounts of things to do in Guanajuato, making it a must-visit destination in Mexico.
After spending 2 weeks in this lovely mountain town, we can honestly say that it’s a great place for travellers to visit, and we can’t wait to return.
There are numerous things to see in Guanajuato, but here’s my list of the 12 best.
1. Wander The Colourful Lanes
Guanajuato is a well-designed city with plenty of plazas and squares, and leading away from those squares are many lanes and alleyways just waiting to be explored.
The colours of the buildings are bright and cheerful, and the little streets are endless.
You may get lost in the labyrinth of streets in the hills, and if so, just wander downhill until you eventually arrive in the center of town.
The center of the city is pedestrian-only, meaning you can explore without worrying about vehicles, exhaust or loud horns honking.
So, where are all the cars? They’re underground!
That’s right, there’s hardly any traffic in Guanajuato due to the network of tunnels beneath the city.
These tunnels were initially built to prevent flooding of the nearby Rio Guanajuato (river) from damaging the city, but today the tunnels are now protecting the city from traffic.
This makes Guanajuato one of the most enjoyable cities to walk around in.
Walking around and exploring on foot is one of the best things to do in Guanajuato for sure. Put your phone away, and don’t worry about Google Maps here — getting lost is all part of the fun.
2. Visit The Mummy Museum
Of all the attractions in Guanajuato, visiting a museum filled with mummies is definitely the most offbeat.
One story says that these people had to be dug up from the cemetery in order to make room for new bodies.
Another states that a perpetual burial tax was issued and those who couldn’t afford it, had their beloved family members dug up and moved.
Regardless of which story is true, what was discovered wasn’t skeletons as planned.
Due to the large amounts of clay and limestone in the ground, the bodies became mummified!
Every local person you talk to will tell you to visit this museum, which houses over 100 mummified bodies. Mexicans are obsessed with death and their infatuation with this museum only helps to prove that.
Westerners may find it a bit eery, creepy and sad, as we’re not as comfortable with death as other cultures are. Regardless of how you feel, it’s a very interesting museum and one of the weirdest things to do in Guanajuato.
The museum is open from 9:00 – 6:00pm every day and costs 50 pesos ($2.10) to enter. Click here to find the Mummy Museum on the map.
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3. Enjoy A Show At The Theatre
There are a couple of theatres in Guanajuato with Teatro Principal (main theatre) having performances and events weekly — typically on Fridays during the months of February – June.
The symphony orchestra is fabulous and tickets cost between 80 – 100 pesos ($3.40 – $4.25) for two hours of incredible music. If you’re wondering what to do for date night in Guanajuato, this is it. Click here to find Teatro Principal on the map.
Another option is to join this Airbnb Experience with a local.
You’ll learn all about the arts and music scene in Guanajuato and Mexico, take in a symphony performance (at either Juarez or Principal Theatre), and afterward, enjoy dinner at one of the top restaurants in the city. Click here to learn more.
4. Visit The Alley of The Kiss
The name of this famous alleyway comes from an old folk tale.
Apparently, two young people lived across the alley from each other and although the girl’s father forbade their relationship, they were in love and continued to see one another.
Because the lane is so narrow, their balconies almost touched, allowing the young couple to kiss in secret!
The story has a tragic ending, but if you go to this alleyway and stand on the red step and kiss your significant other, you’ll have 7 years of happiness.
For couples, this is one of the most romantic things to do in Guanajuato.
5. Go On a Food Tour (one of the best things to do in Guanajuato for foodies!)
If you’re interested in sampling delicious street foods, visiting some markets and walking around the city, this tour is for you!
The food in Mexico has historical significance and has actually been given UNESCO Intangible Cultural Heritage status. Not only that, but the cuisine is so tasty. The best way to find (and eat) traditional food is by joining a tour with a knowledgable guide.
From authentic gorditas and sopes, to tomales and tacos, this food tour will take you around to all of the hot-spots and best vendors.
After devouring delicious snacks, sipping on Mexican coffee and finishing it all off with homemade ice cream, you’ll be ready for a nap. Check out Mexico Street Food Tours for details.
*Warning, this video will make you hungry!
6. Wander Through Diego Rivera’s Home
Diego Rivera was Frida’s husband and a famous artist in Mexico.
His home has now been turned into a museum/art gallery and you can wander through and take a glimpse into the rooms of his actual home — which are still set up with furniture.
In order to turn the home into an art gallery, the house has been added onto. You’ll find some fantastic pieces are here, by both Rivera’s and other more modern artists as well.
The best way to understand what you’re actually looking at and to get a better glimpse into the life of Diego Rivera is to join a tour. Click here to find Diego’s home on the map.
7. Ride the Funicular
The funicular is a tram-car pulled by a cable, which takes you up the side of the mountain.
It’s kind of like an escalator, which is great as the mountainside is quite steep. Once at the top, you’ll be rewarded with spectacular views over the colourful city of Guanajuato, as well as an up-close view of the statue of Pipila, a local hero.
The funicular is located behind Teatro Juarez. A one-way ticket costs 30 pesos, while a return journey is 60. I recommend taking the funicular up, and walking down. Click here to find it on the map.
8. Go Shopping
There are a few markets in town, but the most important (and biggest) is the Mercado Hidalgo.
Vendors set up shop here selling everything from fresh fruits and clothing to cheese and meat.
You may notice that the iron building sort of resembles a train station, and you’re right, that’s what it was initially supposed to be!
Even if you’re not interested in purchasing anything, it’s still worth a visit to see the unique building and the goods for sale.
9. Check Out The Churches and Cathedrals
There are numerous churches and cathedrals in and around the city center.
You can’t miss the vibrant yellow Basilica de Guanajuato which dominates the main plaza, while the San Cayetano (La Valenciana) is located out near the mines.
The Templo de la Compañía is considered one of the finest examples of Churrigueresque style in Latin America. The facade of this church may seem a bit rundown, but the interior is stunning.
Even if you’re not a religious person, you can’t help but be in awe of the beautiful structures.
10. Visit the Alhóndiga de Granaditas (art and history museum)
This building has been used for many things over the years.
Initially, it was a grain storehouse, before becoming a fortress for the Spaniards. After that, it was used as an armory, then a school, then a prison, before finally becoming a museum.
This was also the place of the first victory over the Spanish during the War Of Independence in 1810. Don’t miss the beautiful murals above the staircase.
The building is open Tuesday – Saturday from 10:00am – 6:00pm. The entrance fee is 30 pesos ($1.25), click here to find Alhondiga de Ganaditas on the map.
11. Join a Historical Walking Tour
Wandering around aimlessly in Guanajuato is fun, but if you want to learn about the buildings you’re looking at, the history of the city, and find some secret spots, then I suggest joining a walking tour with a local.
The same owner of the food tour listed above runs an interesting tour on foot around the city. During the trip, you’ll explore back alleys, two museums, Diego Rivera’s home, Teatro Juarez, and take a ride up the funicular to the spectacular viewpoint.
To end the tour, you’ll enjoy a coffee or alcoholic drink from a rooftop bar. This is a great way to spend a few hours and see some offtrack places in Guanajuato.
At the end, you’ll ride the funicular up to the stunning viewpoint and enjoy a coffee or alcoholic drink from a rooftop bar. Click here to learn more.
Another option for a walking tour is this one, which takes you to the University, Plaza Baratillo, Museo Regional de Guanajuato Alhondiga de Granaditas, Mercado Hidalgo, Plaza de la Paz, the underground roads, and there are stops depending on what the group is interested in seeing — it’s up to you!
The tour is around $40 and is great value for money. Learn more here.
12. Explore The Mines
Guanajuato made a name for itself (and fortunes) due to the silver mines surrounding the city. There are 2 mines that are worth visiting, but they aren’t for those who are claustrophobic.
El Nopal Mine is the closest to Guanajuato and is the smaller of the two.
Tour guides here are local university students who are studying this field. Many of the tours will only be held in Spanish, but it’s interesting to visit even if you don’t completely understand the language.
The cost to enter is just 30 pesos ($1.25), and a tip for the students is appreciated. You can find El Nopal Mine on the map here.
The second and larger mine in the area is La Valenciana.
This was the deepest and most extensive mine in the area and had its heyday during the 17th century.
Here, you can descend down a 60m shaft into the depths of the mine! This mine is one of the more unique places to visit, and experiences to have in Guanajuato.
The cost to entre La Valenciana is 30 pesos ($1.25). The mine is located 5 kilometers from the city center. You can find it on the map here.
Bonus! Visit The Wineries
Did you know there are wineries around Guanajuato? Sure, the Valle de Guadalupe on the Baja Peninsula is more well-known in the wine world, but there are more than 25 wineries around San Miguel de Allende and Guanajuato City!
Don’t miss Rancho Toyan, Tres Raices, Santisima Trinidad, Dos Buhos and Hacienda San José Lavista.
In terms of the wine itself, our favourites were the Aglianico and Cabernet Franc at Dos Buhos, and the Merlot and Malbec at Hacienda San José Lavista.
From Guanajuato, you can rent a car to visit the vineyards, hire a private driver, or join a tour. Visiting the wineries is one of the more unique things to do in Guanajuato.
Beautiful entrance at La Santisima Trinidad. Visiting wineries is one of the best things to do in Guanajuato!
Now You Know What To Do in Guanajuato
Never during our travels have we fallen in love so quickly with a city. Guanajuato is an incredible place with many interesting things to see and do.
This list literally could have gone on and on! I highly recommend visiting this UNESCO city in Mexico and hope you love it as much as we did.
And, don’t miss our epic travel guide to Mexico which lists everything you need to know about travelling to this amazing country.
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Guanajuato state should be firmly planted on your Mexico travel list. Blessed with natural beauty, Spanish colonial cities, cultural and historical festivals, and fantastic shopping, Guanajuato has a little something for everyone.
Add to it the fact that there are more than 25 wineries in the state and you’ll probably want to move here!
In Mexico, wine isn’t as sought after as tequila, beer, or mezcal, but its consumption is on the rise and wine drinking is gaining popularity.
In Guanajuato, the Ruta del Vino (Wine Route) isn’t as well established as the Valle de Guadalupe on the Baja Peninsula, but that’s part of its charm.
Pretty lavender at the San Lucas winery
Here, you can expect a more personalized experience, boutique wineries, and more bang for your buck.
Some small food pairings and a tour of the winery and vineyards are often included in the tasting price — something that’s hard to come by in other wine regions.
We recently spent a few weeks in Guanajuato and absolutely loved it.
After visiting Guanajuato City, Dolores Hidalgo, La Gruta hot springs, and the city of San Miguel de Allende, we were looking forward to delving deeper into Guanajuato’s food and wine scene.
We sipped, swirled, and sampled our way around the state while celebrating my birthday in style.
After experiencing this portion of the El Bajío wine region, I’ve put together this guide visiting the best 8 wineries in Guanajuato to help you plan your trip.
Note: Guanajuato is the name of the state, but to make it confusing, Guanajuato City is the capital of the state!
About Guanajuato Wines
As it only dates back to the late 1990s / early 2000s, modern winemaking in Guanajuato is a fairly new practice. But, due to its high altitude (6,500 feet above sea level), cool evenings, and hot days, the region is conducive to grape growing.
Dos Buhos winery
One of the more unique aspects of the wineries in Guanajuato is that winemakers here are trying to practice “old world” techniques. This means no additives or pesticides, low intervention, and a focus on providing the most natural wine possible.
As a consumer, organic wine means fewer headaches and hangovers after drinking!
Because Guanajuato is an up-and-coming wine region, the winemakers are still testing different grape varietals and seeing which ones work best with the land, and which grape blends compliment spicy Mexican food.
Based on what we sampled during our travels here, I’d say that the Cabernet Sauvignon, Merlot, Cabernet Franc, and Tempranillo are winners.
The Guanajuato Wine Route
The official Ruta del Vino stretches from the western side of Dolores Hidalgo to the eastern side of San Miguel de Allende, however, you can find many vineyards and wineries scattered all around the state of Guanajuato.
We made our way towards the historical city of Dolores Hidalgo and beyond, east towards Queretaro state, and west to Guanajuato city where we found numerous wineries, restaurants, and vineyards.
Unfortunately, we weren’t able to visit the wineries in the south of the state…but, that just means we’ve saved something for next time.
Must-Visit Wineries in Guanajuato
It doesn’t get much better than enjoying a fantastic meal surrounded by vines while sipping on premium red wines. After some research and discussion, we decided on our wine route — which we spread out over the course of two days.
Here’s my list of the must-visit wineries that make great day trips, or weekends away from anywhere in Guanajuato.
1. Dos Búhos
If you’re interested in 100% certified organic wines, you’ll find them here at Dos Búhos (meaning “two owls”).
As we passed through the white archways and alongside rose bushes, a towering mesquite tree with small tables and chairs underneath its branches greeted us in the distance.
Soft jazz music was playing on the speakers, setting the scene for our first wine tasting of the day.
the most beautiful place for a tasting!
Edgar introduced himself as the sommelier and we were led on a journey through winemaking at Dos Búhos while pairing each glass with a bite from the platter of snacks we were offered.
Not only were the premium reds fantastic (in particular, the Aglianico and Cabernet Franc), but we enjoyed chatting with Edgar about how much he loves his job — he’s turned his passion into a career, which we think is fantastic. He also handwrites the date and grape varietal on every label, which gives each bottle a nice personal touch.
The first winery we visited was Dos Buhos and we really enjoyed the reds here
A tasting of 5 wines here costs 650 pesos ($33) per person or 900 pesos ($45) for premium wines with a small pairing. You can contact Dos Búhos on WhatsApp at +524151247583 to make a reservation.
2. Rancho Toyan
For wow factor, Rancho Toyan is a must-visit winery.
As we pulled up to the entrance, three lion statues greeted us. That’s unusual, we thought. But, as we would soon learn, “unusual” was par for the course here!
Welcome to Rancho Toyan
We continued walking under the archway to enter the property which was guarded by gargoyles, past a few statues of monks, before meeting up with Salvador, our wine guide.
Descending down 14 meters into the wine cellar and tasting room, we started to notice a pattern. Here, lining the pathway and protecting the cellar were monks illuminated by a very dim, bluish light.
At Rancho Toyan, every pathway above and below ground seemed to be guarded by lions, monks, or gargoyles — this was a very interesting place!
A monk and a gargoyle guarding the entrance to Rancho Toyan
I won’t give it all away, but Salvador informed us that the owner (who is from Mexico City) wanted a medieval theme to the winery as it was easier to have wine than water back in those days. Plus, when the Spanish came to Mexico they brought monks with them.
So, naturally, it all ties in.
The whole place is oozing in mythology and symbology and it’s a great tour. A tasting of 5 wines here costs 800 pesos ($40) per person, including a tour of the cellar and a small plate of meats for pairing.
In keeping with the quirkiness of the winery, you can only purchase wines onsite, they aren’t sold in any stores. Learn more here and find Rancho Toyan on the map here.
3. Viñedo Los Arcángeles (Vineyard Archangels)
Mexican-owned Vineyard Archangels offers visitors numerous experiences. From wine tastings, beer samplings, and cellar tours, to picnics in the vineyards, outdoor cinema, and camping under the stars — there really is something for everyone here!
Added to all of the activities above, this is a beautiful winery that you can actually stay at.
Viñedo Los Arcángeles offers three labels: Cabernet Sauvignon, Savignon Blanc and a Cabernet Savignon – Merlot blend.
The Cabernet Sauvignon is dry, medium-bold, and not too acidic, while the Sauvignon Blanc offers dried fruit flavours with oaky notes.
Learn more about Viñedo Los Arcángeles on their website and find them on the map here. To make a reservation and to find out the latest tour and tasting prices, contact them by email: vinedolosarcangeles@gmail.com or phone: +525518834801.
4. La Santisima Trinidad
Not only are the wines tasty and the Tuscan-style property gorgeous, but the tour itself is really interesting.
La Santisima Trinidad is part of a group that includes Viñedos San Lucas and Viñedos San Francisco. Together, these three places offer boutique hotel stays, restaurants, vineyards, wine tastings, and olive oil and lavender production.
Beautiful entrance at La Santisima Trinidad
With a group of other travellers and wine lovers, we explored the small wine cellar at La Santisima Trinidad and learned about how lavender is processed onsite.
At the end of the property tour, we sat down at a long table outdoors to sample three wines, while perfectly pairing each sip with a bite of food and discussing tasting notes with the fellow wine lovers.
We also visited the sister property at Viñedos San Lucas for lunch and enjoyed a meal of grilled chicken and shrimp while gazing out at the vineyard. It’s a beautiful setting for a meal.
Enjoying a wine pairing at La Santisima Trinidad
The cost of a winery tour with tasting is 690 pesos ($35) including 3 wines, a tour, and a small cheese pairing.
Learn more about La Santisima Trinidad here and contact them on WhatsApp at +524181071761 to make a reservation. And, you can find the winery here on the map.
5. Tres Raices
Meaning “Three Roots” to honour the owner’s three children, Tres Raices is a beautiful, modern winery.
Not only can you dine at the fantastic restaurant, wander through the vineyards and enjoy a tour of the cellar, but if you wanted to indulge a little bit more, you could spend the night here in one of the gorgeous villas with a shared pool.
Tres Raices winery
Tres Raices opened in 2015, with their oldest vintage from 2017. As we walked around with our wine guide Mauricio, we were in awe of the natural beauty of the property, the grand entranceway, and the chic dining area.
After gawking at the expansive vineyards from the small observation tower, the stunning 600-year-old wooden door from India, the onyx decor, and the beautiful wine cellar, it was time to actually sample the wine.
We opted for the “full-bodied wine tasting” which included 5 oaked wines — 4 reds and 1 white.
Unfortunately, we weren’t able to taste the Gran Reserva without purchasing the whole bottle (which we didn’t do as we already had too many wine bottles in our suitcases!), but the wines we did try were quite smooth and flavourful.
This tasting cost 500 pesos ($25) each. For 200 pesos more ($10), you can join the property tour as we did.
The food at Tres Raices is really good – don’t miss the salmon and burrata fettucini
If you have a chance, I recommend eating here as well at the Terruño Restaurant. Try the Wagyu sliders (small burgers) and the fettucini with salmon and burrata. You can thank me later!
Contact Tres Raices by WhatsApp: +524151135250, visit their website and find them on Google Maps.
6. Hacienda San José Lavista
We didn’t hear about this winery until our last couple of days in Guanajuato and I’m so glad we didn’t miss it.
As soon as we arrived at the entrance, we were blown away by the gorgeous adobe-built, earth-tone buildings and the 10 hectares they occupied.
Beautiful Hacienda San Jose Lavista
On the property, there’s the owner’s home, a chapel, a villa for rent, and a restaurant with a wine cellar. The restaurant is surrounded by vineyards and a small lake, with rolling hills in the distance…oh ya, this is a stunning spot for a meal!
We were here at San José Lavista to sample the wines and enjoy a meal with a view, but many people actually get married at this romantic venue. With a perfectly picturesque chapel surrounded by vines, I can definitely see the appeal.
We were able to sample a few sips of the wines on offer before buying a bottle to enjoy with lunch. I recommend the 2017 Merlot and the 2017 Malbec. Both were great, but the dry Merlot was the winner with oaky flavour and notes of dried fruit.
Lunch view at the hacienda! Gorgeous.
The wines were bold and full-bodied and the food at Hacienda San José Lavista was also fantastic. Guanajuato-born Chef José Francisco González runs the kitchen here and our meal did not disappoint.
Try the salad with pistachio dressing and aged goat cheese, the ravioli with water buffalo ragu, and the baked chicken breast with almond and roasted vegetables. We devoured and enjoyed each bite.
Make sure to visit the cellar at Lavista
If you have time, I recommend visiting the wine cellar after your meal and wandering around the vineyards.
Contact the hacienda on WhatsApp: +524151264595 or phone: +524151559108 ext 132, or you can send them an email to make a reservation: administracion@restaurantetarragon.com.
7. Cuna de Tierra
Established in 1993, this is the oldest winery in Guanajuato. While we had high hopes for our visit, we were a bit letdown. But, since wine tasting is highly subjective, I still think Cuna de Tierra should make the list.
First, let me say that the winery and vineyard itself are stunning and the service was great. We also saw many groups of friends and families enjoying a meal and bottles of wine at the outdoor restaurant.
Perfect location for a wine tasting at Cuna de Tierra
As we arrived at our perfectly placed table for two right alongside the Malbec grapes, I couldn’t wait to do the tasting. After some explanation of each bottle from George the sommelier, we clinked glasses and took our first sips.
With many awards under their belts, this highly-rated winery produces 120,000 bottles of wine each year, so they’re definitely doing something right!
Unfortunately, the wines at Cuna de Tierra just weren’t to our liking and we found them to be a bit too astringent. Either way, it’s a gorgeous setting and a great place to enjoy a vineyard tour and lunch.
Find Cuna de Tierra on the map here and learn more here. Or, contact them by email: enoexperiencias@cunadetierra.com.mx or phone: +524186880078.
8. Bernat
This family-run estate is smaller than the wineries listed above. So much so, that you’ll be given the wine tour and tasting by the owner, Alvaro, himself! That’s the joy of a boutique winery in Guanajuato.
Here at Bernat, you can take part in a wine tasting and tour of the vineyards and cellar, or if you plan to visit the area during the harvest (August – October), you can play winemaker for a day and create your own bottle of wine.
Bernat offers just three labels, one white (a minerally blend of Viognier and Chardonnay) and two reds (Grenache and a blend of Syrah, Malbec, and Merlot).
Learn more about Bernat on their website and contact them by email: bernatvinicola@gmail.com or phone: +525539547344. Find Bernat on the map here.
How to Visit the Wineries in Guanajuato
Before you set off to enjoy a wine-filled day, make sure you call ahead to each of the wineries to make a reservation. You’ll want to ensure the wineries are actually open, and that you get a spot on the tasting and tour.
Most of the wineries are only open a few days a week. And, English-speaking guides and the sommeliers don’t work every day. To avoid disappointment, contact them ahead of time.
When it comes to getting around, the best way to visit the wine route is to hire a driver for the day. Drinking and driving isn’t a great idea anywhere in the world.
Hiring a driver is the best way to visit the wineries around Guanajuato
To find a reputable driver, you can either ask your hotel or Airbnb host or, join a day tour which should include all wine tastings, a tour of the cellar and winery, and pick-up and drop-off from your hotel.
Most tours with Viator, Get Your Guide, and Airbnb Experiences don’t have that many reviews. It doesn’t mean the tour isn’t great, it’s most likely because this region is still being discovered!
Finally, once you’re actually at the wineries, many have bicycles on offer for you to enjoy cycling peacefully through the vineyards.
You can easily visit the wineries in Guanajuato from many cities in the state, including Guanajuato City, San Miguel de Allende, León, Dolores Hidalgo and Celaya.
Enjoy Guanajuato!
I hope this article helped you decide which wineries to visit during your trip to Guanajuato. Even if you’re not all that into wine, the estates themselves and the restaurants are all worthy of a visit.
Leave the cities behind and experience a day amongst the vines. For more information on visiting the wine region and other useful information about the state, have a look at the Guanajuato tourism board website.
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